Boys Interrupted
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
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Episodes
Episodes



Oct 20, 2025



Oct 13, 2025
Oct 13, 2025
1hr 18 min
In this special 40th episode, the team dives into a detailed discussion about the top media personalities in the CrossFit space. From ranking the best to the worst, each media outlet is analyzed based on their content, consistency, and impact on the CrossFit community. The team also touches on the importance of various media formats, including YouTube channels, podcasts, and newsletters. Additionally, there's a humorous segment featuring anecdotes about personal experiences and upcoming content plans. As a bonus, stay tuned for some surprise mentions and an exciting announcement at the end!00:00 Introduction and Episode Milestone00:44 Ranking CrossFit Media Personalities05:05 Cheerleading Adventures and CrossFit11:51 Media Hill Criteria and Rankings36:22 Exploring the 105-Inch TV and Home Decor36:36 Addressing Viewer Comments and Podcast Preferences37:31 CrossFit Games and Media Bias Discussion39:26 Evaluating CrossFit Media Personalities41:21 The Importance of Positive Media Representation42:03 Ranking CrossFit Podcasts and Media Outlets53:27 The Influence of Rich Froning and Mayhem55:25 Savanna's Impact on CrossFit Media58:31 Honorable Mentions and Media Critiques01:11:10 Upcoming Competitions and Content Plans



Oct 6, 2025



Sep 29, 2025
Sep 29, 2025
1hr 13 min
In this episode, join Jayson, Justin, and the entire crew as they dive into their recent experiences and challenges in the world of CrossFit, including insights from recent competitions, training regimens, and plans for the future. Discussions cover the intricacies of the CrossFit season, reflections on the SoCal Classic, the impact of multiple annual competitions, and strategies for optimal performance. Enjoy their witty banter and in-depth conversations about upcoming events, training techniques, and even a fun debate on whether Usain Bolt could beat Joey Chestnut in a unique race involving hotdogs! Don't miss out on behind-the-scenes stories, including personal anecdotes, training challenges, and the highlights of their competitive journeys.00:00 Morning Banter and Catching Up00:49 Reflecting on Past Competitions01:16 Discussing Event Predictions and Performances02:45 Debating Competition Formats and Qualifiers04:09 Insights on CrossFit Season Changes19:52 Age Groups and Qualifying Events37:17 Memorable Moments and Trash Talk38:27 Trash Talking and Planned Strategies38:43 The Weave and Donald Trump39:23 Funny Moments with Roman40:07 Ice Tub Incident and Training Stories42:37 Echo Bike Challenge44:39 WFP and CrossFit Games Season53:45 Training and Recovery56:36 Random Discussions and Future Plans



Sep 21, 2025
Live From WZA SoCal- Ep. 37
Sep 21, 2025
Sep 21, 2025
37 min
Join us in this live recording at WZASoCal where we dive into a wide-ranging discussion with a live audience and answer burning questions both from the event attendees and online fans. We talk about the intense competition events, highlight memorable moments including Olivia's clutch performance, and share insights into our support systems. From discussing strategies and physical preparations to joking about potential sponsors, this episode captures the energy and camaraderie of our team. Don't miss this dynamic and fun-filled episode featuring your favorite athletes and behind-the-scenes stories.00:00 Live at WZA Introduction01:06 Meet the Team and Event Updates02:02 Technical Difficulties and Event Recap02:43 Beach Event and Team Strategy04:46 Challenges and MVP Voting06:45 Audience Interaction and Q&A08:05 Event Reflections and Team Dynamics18:42 Celebrating North America's Win19:22 Advice for Young Athletes19:49 CrossFit and Other Sports22:48 Discussing the Hardest Workouts24:50 Tia's Speech and Competition Moments27:09 Jason's Shed Renovation28:04 Hypothetical Team Changes34:26 Support Systems and Gratitude36:42 Wrapping Up and Future Plans



Sep 15, 2025
Sep 15, 2025
1hr 6 min
Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More!In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss!00:00 A Noisy Start and New Gear00:50 Podcast Setup and Equipment01:16 Podcast Format and Audience Interaction01:58 The Tread Shed and Autographs03:04 CrossFit Games and Athlete Experiences04:32 Friendly Competitions and Training Stories16:36 Wasp Stings and Childhood Memories24:29 Upcoming Competitions and Programming32:55 Golf Match Recap34:25 CrossFit Training Insights41:51 Gambling Stories and Lessons48:47 Upcoming Competitions and Events01:01:38 Fitness and Motivation01:04:25 Fantasy Football and Outro



Sep 5, 2025



Sep 1, 2025
Sep 1, 2025
52 min

JUSTIN MEDEIROS PODCAST
In between training, my friends and I always get into some wild conversations. So we thought, why not share these conversations with the world. We talk a lot about CrossFit but we'll also talk about very random things. Thanks for listening!


