Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend!00:00 Unexpected Start00:57 Discussing the First Workout01:22 Technical Difficulties01:29 Echo on Fran Workout02:44 Relay and Team Strategies04:35 Event Briefings and Preparations06:32 Fantasy Football Talk11:28 CrossFit Games Locations and Rumors13:30 CrossFit Games History and Workouts23:43 Kids' Workouts and First CrossFit Experiences25:33 Returning to Clemson25:46 First Workouts and CrossFit Baseline Test26:35 Level One Certification and Trainers29:12 Building a Home Gym35:07 Top Gym Equipment Picks36:43 Workout Strategies and Preferences44:35 Blessings and Final Thoughts49:30 Upcoming Projects and Closing Remarks

In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game.00:00 Introduction and Casual Banter00:43 Post-Competition Reflections01:01 Programming and Competitions03:29 Podcast Etiquette and Eating Habits03:57 Gender Wage Gap Discussion04:49 Getting Back to Training09:18 Phone Usage and Productivity Hacks16:35 Best and Worst Purchases19:13 Event Discussions and Strategies28:42 Netflix Fitness 100 and Other Shows39:32 Application Process and Scooby Jew Token39:58 Tia's Performance Compared to Men41:02 Competitions and Risk of Injury43:50 CrossFit Commercial and Celebrity Sightings45:02 Tracking Macros and Nutrition48:25 Clemson Football and Golf58:28 Fan Interactions and Signing Autographs01:05:54 Game: Guess the Number01:15:09 Concluding Remarks and Upcoming Plans

Join the crew for Episode 29, 'Boys Interrupted,' as they come together for the first time since WZA. Catch up on their experiences, travel stories, and unique insights into the CrossFit Games. The guys discuss flight mishaps, the intricacies of competition preparations, and even dive into some wild conspiracy theories. Plus, they share their thoughts on the best and worst-programmed events at the upcoming CrossFit Games, and offer blessings for each other’s success. Don't miss this engaging, fun-filled episode!00:00 Introduction and Reunion00:45 Travel Woes and Airline Nightmares04:12 Conspiracy Theories and Airport Mysteries05:49 CrossFit Games Check-In and Preparations07:51 Event Speculations and Strategies13:20 Max Squat Event Excitement23:14 Pegboard Challenges and Workout Predictions32:27 Leaked Workouts and Training Camp Insights35:40 Discussing Fairness in Training Camps36:10 Revealing the Workout Secrets37:02 Voting on Workouts: A Cool Concept38:19 Favorite Games Workouts40:35 Reflecting on Teenage Competitions43:44 Speculating on Upcoming Events52:53 Debating the Best and Worst Programmed Events01:00:24 Blessing Each Other for the Games