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Boys Interrupted Live From Alaska
Boys Interrupted
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
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Episodes
Episodes
Monday Jan 19, 2026
Monday Jan 12, 2026
Tuesday Jan 06, 2026
Monday Dec 29, 2025
Friday Dec 19, 2025
Thursday Dec 18, 2025
Wednesday Dec 17, 2025
Wednesday Dec 17, 2025
In this episode, the boys discuss a variety of topics ranging from the quality and cost of food overseas to humorous anecdotes about wardrobe choices and unexpected moments during their podcast recording. They delve into their competition experiences, tips on handling athlete briefings, and share insights on their preparation routines. There's also a light-hearted conversation about which retired CrossFit athletes they would bring back to compete. The episode rounds off with a fun fact segment and plans for the upcoming World Fitness Finals. Tune in for a mix of humor, practical advice, and behind-the-scenes glimpses into the lives of CrossFit athletes.00:00 Introduction and Casual Banter01:07 Food Struggles Abroad02:22 Currency and Cost of Living04:13 Semi-Formal Attire Discussion05:41 Representing Other Countries09:02 Upcoming Competition and Training10:52 LASIK Surgery Experience12:56 Technical Difficulties and Eye Surgery15:33 Athlete Briefings and Competition Questions17:26 Training and Competition Strategies22:01 Workout Challenges and Prize Money23:00 CrossFit Legends and Personal Reflections25:09 Upcoming Events and Final Thoughts
Monday Dec 08, 2025
Monday Dec 08, 2025
Welcome to Episode 46 of our podcast, where we celebrate the holiday spirit with our Secret Santa Christmas special! Join us for a festive episode filled with Christmas cheer, thoughtful gifts, and lots of laughs. We discuss our favorite past competitions, upcoming events, and dive into some unique CrossFit challenges. Plus, get a sneak peek at the names of the workouts for the Mode Classic and hear about some memorable highlights from the CFE Championship. Don't miss out on a fun-filled episode with your favorite hosts!00:00 Introduction and Christmas Spirit01:08 Secret Santa Preparations02:05 Secret Santa Gift Exchange Begins03:14 Gift Reactions and Discussions06:31 Unexpected Interruptions and Side Conversations08:02 More Gift Unwrapping and Reactions11:52 Final Thoughts and Reflections34:09 Forgotten Gifts and Coffee Setups35:18 Calendar Inspiration and Underwear Stories36:50 Hide and Seek and Competition Recap38:48 Workout Challenges and Partner Competitions44:54 Event Names and Workout Guesses48:39 Favorite Workouts and Unique Events57:32 CrossFit Games and The Ranch01:05:22 Wrapping Up and Final Thoughts
JUSTIN MEDEIROS PODCAST
In between training, my friends and I always get into some wild conversations. So we thought, why not share these conversations with the world. We talk a lot about CrossFit but we'll also talk about very random things. Thanks for listening!