Join the crew for Episode 29, 'Boys Interrupted,' as they come together for the first time since WZA. Catch up on their experiences, travel stories, and unique insights into the CrossFit Games. The guys discuss flight mishaps, the intricacies of competition preparations, and even dive into some wild conspiracy theories. Plus, they share their thoughts on the best and worst-programmed events at the upcoming CrossFit Games, and offer blessings for each other’s success. Don't miss this engaging, fun-filled episode!00:00 Introduction and Reunion00:45 Travel Woes and Airline Nightmares04:12 Conspiracy Theories and Airport Mysteries05:49 CrossFit Games Check-In and Preparations07:51 Event Speculations and Strategies13:20 Max Squat Event Excitement23:14 Pegboard Challenges and Workout Predictions32:27 Leaked Workouts and Training Camp Insights35:40 Discussing Fairness in Training Camps36:10 Revealing the Workout Secrets37:02 Voting on Workouts: A Cool Concept38:19 Favorite Games Workouts40:35 Reflecting on Teenage Competitions43:44 Speculating on Upcoming Events52:53 Debating the Best and Worst Programmed Events01:00:24 Blessing Each Other for the Games

In Episode 28, the hosts catch up after a hiatus and tease about new updates and special events. They are joined by special guest Harry Lightfoot, a CrossFit athlete from the UK. The conversation touches on various topics including Harry's experiences at the CrossFit Games, different athlete physiques, and expectations for upcoming competitions. The group delves into amusing anecdotes, intense training sessions, and speculates on future event workouts. This is a must-watch for CrossFit enthusiasts looking for an insider's perspective on the sport.00:00 Introduction and Episode Kickoff00:42 Discussing Physique Rankings03:05 Guest Introduction and Banter05:35 CrossFit Competitions and Performances10:42 Workout Strategies and Reflections28:28 Games Preparation and Reflections33:58 Discussing Goals and Expectations34:57 Handling Pressure and Performance37:02 Training and Preparation for the Games39:49 Warm-Up Experiences and Challenges42:21 Speculating on Upcoming Events01:01:29 Final Thoughts and Sign-Off

In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining and insightful look into the world of competitive CrossFit.00:00 Introduction and Banter00:52 Fitness Goals and Predictions02:17 Training Stories and Experiences05:34 Games Preparation and Travel Plans08:08 Coaching and Team Dynamics15:00 CrossFit Techniques and Equipment29:50 Diet and Nutrition Challenges32:35 Starting Out in Fitness33:26 Core Workouts and Techniques34:28 Neighborhood and Lifestyle Chat39:25 Fantasy Football and Addictive Personalities41:15 Training and Competitions55:56 Games and Fun Activities01:02:11 Upcoming Plans and Farewell

In this special episode, Ellie, GraceAnne, and Corinne take over the podcast while the boys step aside. They dive into discussions about their partners' habits, handle the stress of competition days, train for the World Fitness Project, and even participate in a fun number guessing game. Join them in this lighthearted and candid conversation as they navigate life alongside their competitive CrossFit partners and manage their own fitness journeys.00:00 Introduction and Energy Check00:32 Training Routines and Daily Activities01:59 Podcast and Conversations02:41 Training Strategies and Running04:25 Technical Issues and Notifications05:18 Running and Pacing Discussion08:02 Event Preparation and Strategies11:12 Memorable Moments and Stories14:19 Social Media and Content Creation15:16 Transition to the Girls' Segment43:45 CrossFit Qualifier Struggles44:11 Training Strategies and Recovery45:35 Upcoming Competitions and Personal Goals46:24 Team Dynamics and Training Updates47:40 Answering Viewer Questions52:59 Annoying Habits of Partners58:33 Handling Competition Stress01:06:24 Fun Game: Guess the Number01:21:58 Wrapping Up and Future Plans

Join the Boys Interrupted crew in episode 25 as they dive into discussions about their CrossFit journeys, favorite sports jerseys, and some insightful conversations on nutrition and competition strategy. They reflect on memorable moments from past competitions, share personal stories about their favorite workout numbers, and even uncover some fun facts about their sporting origins. The episode takes a fascinating turn as they debate the importance of tracking macros in their diets and share their thoughts on potential new movements for future competitions. Special guest James Sprague joins the conversation, shedding light on his experiences with Ironman training and the recent challenges in Coeur d'Alene. The episode wraps up with a hilarious game that tests the group's knowledge of famous CrossFit workouts and favorite fruits. Don’t miss out on these laughs, insights, and much more!00:00 Introduction and Episode Confusion00:30 Favorite Sports Numbers and Their Stories05:38 Teenage Games Memories13:18 CrossFit Games Trivia17:52 Fast Food and Cereal Preferences31:49 Ironman Experience and Training36:06 Local Incident and Community Impact37:50 Instagram Messages and Chat Reactions39:17 Post Malone Concert Experience40:04 Country Music Discussion40:42 CrossFit Games Programming Insights42:19 Double Crossovers and Training49:54 Group Projects and School Memories01:00:25 Nutrition and Macros Debate01:06:11 Closing Remarks and Farewell01:06:21 Fun and Games: Naming Challenge

In episode 24, the boys reunite for an engaging chat. They talk about their training routines, hilarious workout anecdotes, and shared moments with friends. The trio discusses accountability, competition prep, and different training programs tailored to their strengths and weaknesses. They also delve into some lighter topics like fantasy football, favorite desserts, college football teams, and even quirky games that had everyone laughing. Special guests Cooper and Daniel join in to provide insights into their roles as agents and share some fun behind-the-scenes stories from the world of sports management. Don't miss this episode filled with camaraderie, humor, and a peek into the athlete's daily lives.00:00 Introduction and Catching Up00:58 Training Sessions and Techniques03:31 Accountability and Competition09:50 Upcoming Events and Plans20:39 Background Stories and Career Paths39:55 Unanswered Messages and Missed Connections40:38 Reflecting on Past Decisions42:08 Crazy Requests from Brands and Athletes45:56 Managing Athletes Across Different Sports50:20 Fantasy Football Fiascos57:26 Cultural Misunderstandings and Funny Stories59:57 Playing Games and Wrapping Up

Join us as we kick off the episode with some technical hiccups but quickly regain momentum with an official intro and a special guest, Ty Jenkins, a three-time Teen CrossFit Games champion. Ty shares his journey from high school sports through the COVID-19 pandemic to becoming a dominant force in CrossFit. We dive into Ty's training experiences, including his time at the Adidas headquarters for testing and his decision to train with the Brute Strength team. As usual, the crew discusses upcoming competitions, training routines, and Jason’s new lawnmower. We wrap up with a fun numbers game challenge and give a sneak peek into upcoming content on the channel. Don't miss this packed episode featuring insightful conversations and lots of laughs.00:00 Introduction and Guest Welcome00:33 Breaking the Internet: Viral Dance Story03:18 Training and Running Routine05:09 Road to the Games: Behind the Scenes09:35 Controversial Competition: NorCal Semifinals26:19 Teenage CrossFit Champions: Past and Present38:13 Adidas Headquarters Experience42:06 Blood Test Challenges43:05 Workout Intensity and Pain43:31 Lactate and VO2 Max Testing45:27 Heart Rate Variability46:21 Training Preferences and Strengths46:48 Training with Peers49:07 Sleep Schedules and Habits55:08 Video Games and Leisure Activities59:27 Guessing Game and Fun Banter01:14:05 Upcoming Plans and Farewells