Boys Interrupted

Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Episodes
Episodes



Monday Sep 15, 2025
Unfiltered BTS with CrossFit Champions | Boys Interrupted Ep. 36
Monday Sep 15, 2025
Monday Sep 15, 2025
Unfiltered BTS with CrossFit Champions: Equipment Battles, Sport Stories, and More!In this episode, join us for an unfiltered chat with CrossFit champions. We dive into hilarious and candid moments, from headphone mishaps to intense trash talk, epic sporting battles, and even wild stories of being stung by wasps. The group analyzes past competitions, upcoming Rogue preparation, the hype around new gear, and ongoing rivalries. They also share insights on athlete balance, motivation, and personal experiences in the CrossFit world. It's a blend of humor, behind-the-scenes glimpses, and genuine conversation you won't want to miss!00:00 A Noisy Start and New Gear00:50 Podcast Setup and Equipment01:16 Podcast Format and Audience Interaction01:58 The Tread Shed and Autographs03:04 CrossFit Games and Athlete Experiences04:32 Friendly Competitions and Training Stories16:36 Wasp Stings and Childhood Memories24:29 Upcoming Competitions and Programming32:55 Golf Match Recap34:25 CrossFit Training Insights41:51 Gambling Stories and Lessons48:47 Upcoming Competitions and Events01:01:38 Fitness and Motivation01:04:25 Fantasy Football and Outro



Friday Sep 05, 2025



Monday Sep 01, 2025



Thursday Aug 28, 2025
Pre-Comp Talk: CrossFit Workouts, Fantasy Football, and Weekend Plans | Ep. 33
Thursday Aug 28, 2025
Thursday Aug 28, 2025
Join us for an unscripted and casual hangout as we kick off our podcast before a big competition weekend. We dive into CrossFit workout strategies, talk about our favorite gym equipment, and discuss the upcoming North America vs. World event at WZA SoCal. Expect lots of banter, some fantasy football drama, and our shared excitement for the Clean C2 Bike and other workouts. Plus, get a sneak peek into our post-comp plans and the Reign Games. Don't miss the blessings segment - it's all about positive vibes and good wishes for the weekend!00:00 Unexpected Start00:57 Discussing the First Workout01:22 Technical Difficulties01:29 Echo on Fran Workout02:44 Relay and Team Strategies04:35 Event Briefings and Preparations06:32 Fantasy Football Talk11:28 CrossFit Games Locations and Rumors13:30 CrossFit Games History and Workouts23:43 Kids' Workouts and First CrossFit Experiences25:33 Returning to Clemson25:46 First Workouts and CrossFit Baseline Test26:35 Level One Certification and Trainers29:12 Building a Home Gym35:07 Top Gym Equipment Picks36:43 Workout Strategies and Preferences44:35 Blessings and Final Thoughts49:30 Upcoming Projects and Closing Remarks



Monday Aug 18, 2025



Monday Aug 11, 2025
Team Insights & WFP Event Breakdown | Boys Interrupted Ep. 31
Monday Aug 11, 2025
Monday Aug 11, 2025
In this episode of Boys Interrupted, the team dives into detailed discussions about their recent a upcoming events, particularly the WFP competition. The hosts share insights on their training routines and personal updates, including Jayson's thoughts on his football journey and James' pet story. Engaging with their audience's questions and comments, the team provides a humorous yet informative interaction, maintaining their unique charisma throughout the show. Stay tuned for their takes on competition prep, handling fan interactions, and even an entertaining guessing game.00:00 Introduction and Casual Banter00:43 Post-Competition Reflections01:01 Programming and Competitions03:29 Podcast Etiquette and Eating Habits03:57 Gender Wage Gap Discussion04:49 Getting Back to Training09:18 Phone Usage and Productivity Hacks16:35 Best and Worst Purchases19:13 Event Discussions and Strategies28:42 Netflix Fitness 100 and Other Shows39:32 Application Process and Scooby Jew Token39:58 Tia's Performance Compared to Men41:02 Competitions and Risk of Injury43:50 CrossFit Commercial and Celebrity Sightings45:02 Tracking Macros and Nutrition48:25 Clemson Football and Golf58:28 Fan Interactions and Signing Autographs01:05:54 Game: Guess the Number01:15:09 Concluding Remarks and Upcoming Plans



Tuesday Aug 05, 2025



Wednesday Jul 30, 2025

JUSTIN MEDEIROS PODCAST
In between training, my friends and I always get into some wild conversations. So we thought, why not share these conversations with the world. We talk a lot about CrossFit but we'll also talk about very random things. Thanks for listening!


