In Episode 27 of 'The Boys Interrupted', the hosts celebrate surpassing the six-month mark and dive into their preparations for the upcoming CrossFit Games. They discuss recent training sessions, set goals, and share predictions for their performances. Special mention goes to Jayson's recent training session and a friendly banter about racing strategies and sports. They also provide a peek into their training regimens, travel plans, and fun anecdotes from past competitions. The episode wraps up with light-hearted discussions about fitness challenges, multi-sport endeavors, and even a quick game to end on a high note. Join the boys for an entertaining and insightful look into the world of competitive CrossFit.00:00 Introduction and Banter00:52 Fitness Goals and Predictions02:17 Training Stories and Experiences05:34 Games Preparation and Travel Plans08:08 Coaching and Team Dynamics15:00 CrossFit Techniques and Equipment29:50 Diet and Nutrition Challenges32:35 Starting Out in Fitness33:26 Core Workouts and Techniques34:28 Neighborhood and Lifestyle Chat39:25 Fantasy Football and Addictive Personalities41:15 Training and Competitions55:56 Games and Fun Activities01:02:11 Upcoming Plans and Farewell

In this special episode, Ellie, GraceAnne, and Corinne take over the podcast while the boys step aside. They dive into discussions about their partners' habits, handle the stress of competition days, train for the World Fitness Project, and even participate in a fun number guessing game. Join them in this lighthearted and candid conversation as they navigate life alongside their competitive CrossFit partners and manage their own fitness journeys.00:00 Introduction and Energy Check00:32 Training Routines and Daily Activities01:59 Podcast and Conversations02:41 Training Strategies and Running04:25 Technical Issues and Notifications05:18 Running and Pacing Discussion08:02 Event Preparation and Strategies11:12 Memorable Moments and Stories14:19 Social Media and Content Creation15:16 Transition to the Girls' Segment43:45 CrossFit Qualifier Struggles44:11 Training Strategies and Recovery45:35 Upcoming Competitions and Personal Goals46:24 Team Dynamics and Training Updates47:40 Answering Viewer Questions52:59 Annoying Habits of Partners58:33 Handling Competition Stress01:06:24 Fun Game: Guess the Number01:21:58 Wrapping Up and Future Plans

Join the Boys Interrupted crew in episode 25 as they dive into discussions about their CrossFit journeys, favorite sports jerseys, and some insightful conversations on nutrition and competition strategy. They reflect on memorable moments from past competitions, share personal stories about their favorite workout numbers, and even uncover some fun facts about their sporting origins. The episode takes a fascinating turn as they debate the importance of tracking macros in their diets and share their thoughts on potential new movements for future competitions. Special guest James Sprague joins the conversation, shedding light on his experiences with Ironman training and the recent challenges in Coeur d'Alene. The episode wraps up with a hilarious game that tests the group's knowledge of famous CrossFit workouts and favorite fruits. Don’t miss out on these laughs, insights, and much more!00:00 Introduction and Episode Confusion00:30 Favorite Sports Numbers and Their Stories05:38 Teenage Games Memories13:18 CrossFit Games Trivia17:52 Fast Food and Cereal Preferences31:49 Ironman Experience and Training36:06 Local Incident and Community Impact37:50 Instagram Messages and Chat Reactions39:17 Post Malone Concert Experience40:04 Country Music Discussion40:42 CrossFit Games Programming Insights42:19 Double Crossovers and Training49:54 Group Projects and School Memories01:00:25 Nutrition and Macros Debate01:06:11 Closing Remarks and Farewell01:06:21 Fun and Games: Naming Challenge

In episode 24, the boys reunite for an engaging chat. They talk about their training routines, hilarious workout anecdotes, and shared moments with friends. The trio discusses accountability, competition prep, and different training programs tailored to their strengths and weaknesses. They also delve into some lighter topics like fantasy football, favorite desserts, college football teams, and even quirky games that had everyone laughing. Special guests Cooper and Daniel join in to provide insights into their roles as agents and share some fun behind-the-scenes stories from the world of sports management. Don't miss this episode filled with camaraderie, humor, and a peek into the athlete's daily lives.00:00 Introduction and Catching Up00:58 Training Sessions and Techniques03:31 Accountability and Competition09:50 Upcoming Events and Plans20:39 Background Stories and Career Paths39:55 Unanswered Messages and Missed Connections40:38 Reflecting on Past Decisions42:08 Crazy Requests from Brands and Athletes45:56 Managing Athletes Across Different Sports50:20 Fantasy Football Fiascos57:26 Cultural Misunderstandings and Funny Stories59:57 Playing Games and Wrapping Up

Join us as we kick off the episode with some technical hiccups but quickly regain momentum with an official intro and a special guest, Ty Jenkins, a three-time Teen CrossFit Games champion. Ty shares his journey from high school sports through the COVID-19 pandemic to becoming a dominant force in CrossFit. We dive into Ty's training experiences, including his time at the Adidas headquarters for testing and his decision to train with the Brute Strength team. As usual, the crew discusses upcoming competitions, training routines, and Jason’s new lawnmower. We wrap up with a fun numbers game challenge and give a sneak peek into upcoming content on the channel. Don't miss this packed episode featuring insightful conversations and lots of laughs.00:00 Introduction and Guest Welcome00:33 Breaking the Internet: Viral Dance Story03:18 Training and Running Routine05:09 Road to the Games: Behind the Scenes09:35 Controversial Competition: NorCal Semifinals26:19 Teenage CrossFit Champions: Past and Present38:13 Adidas Headquarters Experience42:06 Blood Test Challenges43:05 Workout Intensity and Pain43:31 Lactate and VO2 Max Testing45:27 Heart Rate Variability46:21 Training Preferences and Strengths46:48 Training with Peers49:07 Sleep Schedules and Habits55:08 Video Games and Leisure Activities59:27 Guessing Game and Fun Banter01:14:05 Upcoming Plans and Farewells

In this engaging episode, we welcome 16-time CrossFit Games Programmer Dave to the show. Dave shares fascinating anecdotes from his CrossFit journey, like pulling a 405 deadlift and sporting cornrows at the Games. The conversation transitions to a discussion about the upcoming CrossFit Games, training strategies, and predictions for the top athletes, with playful banter and debates sprinkled throughout. Featuring questions on workout programming, event tips, and even some hair-related antics, this episode is a must-watch for CrossFit enthusiasts. Don't miss out on this candid and entertaining chat filled with insights, humor, and behind-the-scenes stories!00:00 Welcome to the Show00:24 Dave's CrossFit Journey00:56 Cornrows and Crazy Hair02:23 Feeling the Age02:57 Workout Routine04:22 Leather Belts and Measurements05:54 CrossFit Competitions and Predictions07:07 Open Leaderboard Controversies15:52 Rowing and Running Challenges24:52 CrossFit Games Event Planning31:11 Impact of Regionals Going Away32:19 Buying CrossFit: Speculations and Humor33:15 Programming Philosophy: Back to Basics34:53 Back-to-Back Events and Recovery41:39 Predicting the Podium50:01 Endurance Challenges and Strategies56:23 Wrapping Up and Future Plans58:54 Fun and Games: Ending on a Light Note

In this lively live-streamed episode, the hosts address their lag with pre-recorded content and dive into an array of fun and engaging topics! From attempting to keep up with live chats, discussing their training and recovery routines, to reliving memorable workout challenges, this episode is a rollercoaster of entertainment. Highlights include a deep dive into the 00:00 Introduction and Live Chat Setup00:58 Morning Routine and Training Talk01:31 Murph Workout Discussion03:04 Friendly Banter and Personal Stories05:43 Sports and Athletic Aspirations10:53 High School Fights and Football Memories19:52 CrossFit Games Qualifiers26:34 Ultra Marathon and Endurance Challenges41:25 Going Platinum: Hair Transformation Plans42:06 Superstitions and Cereal Stories43:36 Favorite Cereals and Conspiracy Theories45:16 Debating Documentaries and Historical Finds50:39 Sleep Routines and Training Schedules54:42 YouTube Milestones and Social Media Strategies58:38 Games, Goals, and Accomplishments01:05:49 Fun and Games: Guess the Word Challenge01:15:48 Wrapping Up: Announcements and Farewells