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We're giving away a GOWOD membership!!! Comment for a chance to win! In this jam-packed episode of Boys Interrupted, the hosts reflect on their previous chaotic episode and dive into everything Mayhem Classic. Topics covered include workout strategies, competition updates, and the upcoming World Fitness Project Leaderboard finals. The boys also discuss Jayson's preparation for the Mayhem ISS, speculate about potential workouts, and share fun banter about rock climbing, workout routines, and personal anecdotes. Stay tuned for free giveaways, thrilling games, and a special challenge for the viewers to get 2000 comments to see Jayson dye his hair!00:00 Introduction and Last Week's Recap01:15 Discussing Mayhem and Upcoming Events02:17 Workout Details and Strategies09:09 Pyramids and Conspiracy Theories13:58 Training Routines and Competition Prep25:00 Travel Tips and GoWOD Giveaway34:15 Mayhem Classic Workouts and Predictions43:29 Discussing Favorite Workouts44:20 Memorable CrossFit Games Moments45:22 Workout Strategies and Techniques48:17 Upcoming Competitions and Predictions01:04:33 Debating Hair Dye for Competitions01:06:43 Fun and Games: Guessing Numbers01:14:02 Wrapping Up and Future Plans

In this episode, the crew dives into their recent punishments and events in their CrossFit journeys, including hair dying and spicy pepper challenges. Jayson, Justin, James, and Dallin discuss everything from intense workouts to hilarious personal stories like getting lost in the desert and childhood games. Watch as they play some fun guessing games and reflect on their favorite and most challenging moments in CrossFit. Plus, get insights into upcoming competitions and hear updates about their channels, training, and more. Don’t miss this entertaining and laughter-filled podcast episode!

Join us in this episode as we dive into the latest CrossFit open workouts, unexpected drug testing stories, and reflect on our past performances. We also discuss the complexities of online judging in CrossFit and the impacts of potential ownership changes within the sport. Plus, we share personal anecdotes, play guessing games, and engage with live comments. Don't miss our hilarious debate on the farthest-throwing fruit and the exciting plans for upcoming giveaways!00:00 Introduction and Catching Up01:31 Drug Testing Stories05:26 Reading and Reacting to Comments09:06 Discussion on CrossFit Ownership14:58 First CrossFit Open Experiences16:21 Jason's High School Football Days28:09 Workout Leaks and Strategies43:55 Upcoming Live Exercise Event44:09 Discussing the Rogue 30 Clean Sandbag Challenge44:24 Echo Bike Challenge Strategies44:42 Debating Calorie Counts and RPMs47:38 Olympic Gymnast Sean Johnson East51:23 CrossFit Open History56:58 Ty Jenkins and Other Athletes57:43 World Fitness Project Qualifier58:28 Fun and Games: 20 Questions01:09:53 Giveaways and Future Plans01:15:12 Final Thoughts and Farewell

Epic Open Announcement Recap: Boys Interrupted - Behind the Scenes, Strategy, and MoreIn this episode of Boys Interrupted, the boys recap their experience with the recent CrossFit Open announcement. They discuss their performances, strategies, and the overall excitement of the event. The conversation covers Jayson's near win, Tyson's impressive effort, and the dynamics of the competition. They also delve into their interactions with fellow CrossFitters like Tyson and the insights shared during the event. Additionally, the group talks about their predictions for top performers and share amusing anecdotes from the competition floor. This episode provides an in-depth look at the CrossFit community, the camaraderie, and the intense competition that drives these athletes.00:00 Introduction and Initial Reactions00:58 Discussing Tyson and CrossFit Backgrounds01:47 NFL Contracts and Arena Experience03:01 Open Workout Speculations04:47 Workout Strategies and Execution06:31 Reflections on Performance12:17 Open Announcement Experience16:09 Equipment and Training Insights20:08 Discussing the GOWOD App and Workout Strategies21:08 Predictions and Competitor Analysis22:54 Open Workout Reflections and Insights29:59 Colton's Impressive Performance31:04 Upcoming Challenges and Fun Punishments33:31 Closing Remarks and Future Plans

Recapping the CrossFit Open 23.2 | Strategies, Stories, and PredictionsIn this episode of 'Hopping on Justin,' the hosts discuss the recently released second workout of the CrossFit Open, a repeat of 22.3. They share their experiences and strategies from the past and discuss their performance goals for this year's workout. The conversation also covers the competitive dynamics within the CrossFit community, touching on notable athletes' training and competition strategies. They delve into the debate over who is the greatest CrossFit athlete of all time, comparing the legacies of Rich Froning and Matt Fraser. The episode concludes with lighter topics, such as gaming setups and a round of Wavelength, showcasing their camaraderie. Stay tuned for open workout recaps and more fun content!00:00 Introduction and Podcast Name Discussion00:30 CrossFit Open Workout 22.3 Recap02:27 Colton's Performance and Training Insights04:39 Dave Castro's Hints and Workout Strategies07:18 Burpee Workout Reflections and Strategies25:59 Grips and Equipment Preferences29:26 Strongman Competitions and Athlete Stories37:06 Debating the Greatest CrossFitters42:26 Passionate Debate on Athletic Greatness43:04 Basketball GOAT Discussion: LeBron vs. Jordan44:31 Rich vs. Matt: Who's the CrossFit GOAT?44:49 Impressive Feats and Athletic Respect46:45 Excitement for Upcoming Competitions47:37 Workout Strategies and Predictions01:00:43 Gaming and Fun Times01:04:32 Open Workout Plans and Friendly Banter01:10:31 Wavelength Game and Hilarious Moments01:18:46 Wrapping Up and Future Plans

In this episode of Boys Interrupted, the boys engage in lively discussions about CrossFit workouts, their predictions, and scores. Hilarity ensues as they discuss 'punishments' for workout challenges, ranging from crazy spray tans to social media dares in public. They also touch on personal interests and recent favorite podcasts, including a deep dive into thought-provoking shows like 'Severance' and experiences with intense Black Mirror episodes. Join them for a mix of fitness talk, friendly banter, and lots of laughs!00:00 Introduction and Banter00:49 CrossFit Open Predictions00:59 Debating the Greatest CrossFit Athlete02:10 Workout Strategy and Analysis05:06 Open Punishments and Challenges07:03 Home Gym Tour and Contest07:46 Live Contest and Barbell Giveaway15:27 Discussing Workout Scores and Strategies25:52 The Pressure of Competition26:51 Late Night Gaming Plans29:05 Rock Climbing and Workout Plans31:53 Punishment Challenges Discussion42:34 Podcast and TV Show Recommendations51:49 Birthday Celebrations and Final Tips

00:00-3:00 - Podcast Name3:00- 7:00- Dallin and Jayson Beef7:00- 12:00- Sprague Intro12:00- 37:00- CrossFit Open and Punishments37:00- 45:00- Social Media Challenges45:00- 1:03:00- Pressures of Competing 1:05:00-1:18:00- Wavelength Challenge