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Cookies Notice

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JUSTIN MEDEIROS PODCAST

In between training, my friends and I always get into some wild conversations. So we thought, why not share these conversations with the world. We talk a lot about CrossFit but we'll also talk about very random things. Thanks for listening!

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00:00-3:00 - Podcast Name

3:00- 7:00- Dallin and Jayson Beef

7:00- 12:00- Sprague Intro

12:00- 37:00- CrossFit Open and Punishments

37:00- 45:00- Social Media Challenges

45:00- 1:03:00- Pressures of Competing

1:05:00-1:18:00- Wavelength Challenge

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