Open Week 2 Chaos: Rogue HQ, Muscle-Up Meltdowns, WZA Plans & Jason’s Tattoo Punishment
The hosts reunite from different locations to recap travel, the Arnold Sports Festival in Columbus, and Open Week 2 results, including a close race decided by ring muscle-ups where Dallan posts 6:23, Justin 6:50, and Jason 7:03 after late misses, triggering a punishment tattoo discussion. They debate being on time, unanswered texts, prefer Rich Froning’s lifestyle over Matt Fraser’s results, and share observations about the crowded, sweaty Arnold. At Rogue HQ they tried strongman’s Hercules Hold, discuss building barbells on the Rogue assembly line, and rave about the new air-powered Rhino machine and possible workout uses. They preview Waterpalooza/“WZA” plans, predict possible Open workouts, talk judging and first-time chest-to-bar progress, and commit to going live nightly during the event, including a planned milk mile and possible casino night.
00:00 Late Again Banter
00:43 Text Backlog Confessions
01:51 Old Demo Team Throwback
02:38 Feeling Ready To Compete
03:13 Frazier Vs Rich Debate
04:19 Arnold Weekend Recap
06:23 Strongman Booth Challenge
08:00 Hotel Room Chaos
09:28 Open Scores And Leaderboard
12:17 CrossFit Influencer Box
16:15 Henna Tattoo Punishment Plans
20:20 Wodapalooza Events And Open Predictions
25:07 Should The Open Be Five Weeks
28:06 Milk Mile Meetup Planning
29:41 Beach Plans and Recovery
30:22 Arnold Germs and Musty Air
31:19 Open Workout Setup and Muscle Up Talk
33:35 Rogue Showdown and Times
35:28 Strategy Breakdown and Mind Games
39:49 Live Play by Play Finish
42:32 Thank You DMs and Air Rhino Hype
45:09 Air Rhino Features and Training Ideas
49:16 Building a Rogue Barbell
54:23 Alaska Media and WZA Hype
57:55 Casino Night and Going Live
01:02:15 Weekly Schedule and Sign Off
No comments yet. Be the first to say something!